Video Resources to Help You
Get Your Happy Back
Happy Back Chiropractic - Cross Body Stretch
While sitting or standing, bring your involved arm across the front of your upper chest as shown in the picture. Hold the affected elbow with your uninvolved arm and gently ...pull across your chest until a stretch is felt in the back of your shoulder. Relax and stretch the arm further across your body. Perform as directed.[+] Show More
Happy Back Chiropractic - Cross Body Stretch
While sitting or standing, bring your involved arm across the front of ...
Happy Back Chiropractic - Corner Pectoral Stretch
Begin standing, facing a corner with your palms on the walls above ...
Happy Back Chiropractic - Clasp Stretch
Place your hands palm to palm and interlock your fingers. Straighten ...
Happy Back Chiropractic - Cervical Rotation Stretch
While sitting or lying down in a comfortable position, place your left ...
Happy Back Chiropractic - Carpal Ligament Stretch
Stand with your affected palm flat on the wall in front of you at ...
Happy Back Chiropractic - Brachioradialis Stretch
Stand with your back facing a table or desk. Touch your thumb and ...
Happy Back Chiropractic - Biceps Stretch
Begin in a standing position with your arm fully extended away from ...
Happy Back Chiropractic - Anterior Tibialis Stretch Sitting
Sit in a chair and place the top of your involved foot on the floor as ...
Happy Back Chiropractic - Ankle Everter Stretch
Loop a towel around your forefoot. Pull your foot inward until a ...
Discomfort vs. Pain During a Chiropractic Adjustment
Ever wondered about the difference between pain and discomfort during ...
The Power of Good Posture
Stand tall, sit right, live better! Dr. Rawson dives deep into the ...
Motion is Life
Discover the deep connection between movement and the essence of life ...